The 5-minute Energetic Reset
Designed for moments when you feel scattered, overwhelmed, or disconnected.
Use this 5-minute attunement anytime you need to come back into your body and reset your focus.
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Practices that help us recenter are essential.
Many of us move through the world with heightened sensitivity and awareness across multiple planes.
We’re filtering and perceiving so much throughout the day, and even while we sleep.
Often, we can forget the toll this takes.
This 5-Minute Energetic Reset offers a simple way to return to your center.
Try it and let me know how it lands for you!
What you'll receive:
My 5-minute Energetic Reset guided attunement
Your own personal access link, so you can return at anytime
Simple, practical guidance you can use immediately
Plus, occasional emails from Katherine with insights, reflections, and invitations into her work.
Unsubscribe at any time.
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About Katherine
I spent years practicing international law while simultaneously living with expanded perception. I learned to stay grounded while attuned to multidimensional reality.
I engaged with the unseen and learned in the dreamspace from childhood. I always loved studying the interplay of consciousness and inner wisdom with physical reality. I was aware of the multidimensional field long before I had language for it. I looked for others like me, having grown up in a US culture where not many around me shared my experiences.
As I grew older, I moved through formal education, studying classical music, comparative literature, international relations and law. Over the course of my life and travels I began meeting others at various stages on their path of awareness. Some became friends, some became clients.
I carry Chiricahua Apache, Mexican, and European ancestry. I have traveled and shared teachings and experiences of multidimensional reality across continents. My lived experience and lineage inform the way I hold sacred space and mentor others. In essence, we are not limited by any lineages or systems of thought. There are wisdom traditions that have been able to preserve some knowledge over time. There are many who access the wisdom within. This is what I teach. I show you how to access wisdom directly within yourself.
Over time, I’ve come to understand that I transmit through the conscious energy field. I stabilize a high frequency field that allows you to experience who you are and be able to perceive expanded reality in a safe, grounded way. Your ability to expand and integrate what is shown to you comes at your own, intelligently guided, unique pace.
