Stay Regulated All Week — Not Just for a Few Minutes
A LIVE guided tuning that helps your nervous system settle and stabilize.
Each week I guide a gentle journey into a high, coherent frequency. You stabilize in the current of energy, of presence that lives behind your thoughts, emotion, and the movement of your day.
There’s no video, no discussion. Just presence. You tune into your energy and receive.
I guide the journey.
Sometimes there are long periods of silence.
Each attunement is unique, as we move with the field in the moment.
You do not need to “do” anything.
You simply arrive and tune.
Life pulls You and Your Nervous System in Many Directions.
Decisions, relationships, work, and the constant stream of information can leave the inner compass scattered.
This Weekly Attunement is a Reset Point to:
✦ Settle the field
✦ Clear subtle residue
✦ Remember the tone of your own being
✦ Meet the week from clarity rather than pressure
We tune together for 20 minutes, and that frequency becomes available to you all week long.
You can return to it anytime by revisiting the frequency that is becoming familiar to you.
You may choose to tune before meetings, before/after difficult conversations, or when you need to listen more deeply to yourself.
This is not a class and not a discussion circle.
We meet live every Thursday at 9:00am EST
Audio only. There’s no camera, no discussion
I guide the journey; you receive in peace and stillness
As the field opens, your system recalibrates
✔︎ A quieter, more spacious mind
✔︎ Emotional settling and softening
✔︎ Clearer decisions through the week
✔︎ Subtle energy moving in the body
✔︎ Qualities of bliss, warmth, or gentle joy
✔︎ Boundaries that feel both open and strong
✔︎ A sense of being guided from within
Tune Once — Return Anytime
The purpose is not only the 20 minutes we share.
It is an energetic thread you can carry with you into your days.
You can freely:
✦ Return to tune into this frequency throughout your week
✦ Tune to it before and during important moments in your day
✦ Let it guide how you speak, work, and rest
This becomes an energetic, stabilizing force in your daily life.
Join This Week’s Session
Who This is For
Those who feel more than they can fully express
Professionals needing inner coherence under pressure
Sensitive systems seeking stability
Anyone wanting a simple, non-performative way to center
What happens during the session?
Will I be asked to speak or share?
Do I need meditation experience?
What should I do during the 20 minutes?
What if I can’t attend live?
Is this religious or belief-based?
About Katherine
I spent years practicing international law while simultaneously living with expanded perception. I learned to stay grounded while attuned to multidimensional reality.
I engaged with the unseen and learned in the dreamspace from childhood. I always loved studying the interplay of consciousness and inner wisdom with physical reality. I was aware of the multidimensional field long before I had language for it. I looked for others like me, having grown up in a US culture where not many around me shared my experiences.
As I grew older, I moved through formal education, studying classical music, comparative literature, international relations and law. Over the course of my life and travels I began meeting others at various stages on their path of awareness. Some became friends, some became clients.
I carry Chiricahua Apache, Mexican, and European ancestry. I have traveled and shared teachings and experiences of multidimensional reality across continents. My lived experience and lineage inform the way I hold sacred space and mentor others. In essence, we are not limited by any lineages or systems of thought. There are wisdom traditions that have been able to preserve some knowledge over time. There are many who access the wisdom within. This is what I teach. I show you how to access wisdom directly within yourself.
Over time, I’ve come to understand that I transmit through the conscious energy field. I stabilize a high frequency field that allows you to experience who you are and be able to perceive expanded reality in a safe, grounded way. Your ability to expand and integrate what is shown to you comes at your own, intelligently guided, unique pace.
